Delicious and Wheat Free

A good friend of mine has just discovered that her intolerance to wheat products is what has been making her continually ill ... for years. Poor thing!

Here are a few recipes that may be of interest that don't include wheat ... or that you may just enjoy for their own merits. Which is what we do!

And I've gotten into a cooking rut lately. I'm going to go through this list for our meals also.

• Lentils with Ham and Rosemary
• Very Nice Red Beans and Rice
• Beef Sauced Hot Lettuce Salad
• Broccoli Beef
• Curried Beef with Potatoes and Peas
• Red Cooked Beef
• Tamale Pie
• Thai Style Ground Beef
• Tomato Beef
• Stir Fried Noodles with Shrimp, Chiles & Lime
• Tuna Risotto
• Chicken with Pineapple
• Chicken Saute With Vinegar
• Chicken Stir-Fried with Fresh Ginger
• Chicken with Fresh Mushrooms
• Grilled Lemon Chicken
• Salsa Chicken
• Skillet Chicken and Rice with Mushrooms and Green Beans
• Spicy Peanut Chicken
• Thai-Style Chicken Curry
• Thai-Style Stir Fried Chicken
• Baked Salmon with Horseradish Mayonnaise
• Halibut Simmered in Soy Sauce
• New Orleans Barbecued Shrimp
• One Skillet Shrimp Paella
• Stir-Fried Fish with Ginger
• Sweet and Spicy Garlic Shrimp
• Best Simple Chili
• Brunswick Stew
• Chicken Tortilla Soup